Health Benefits of Cinnamon

Health Benefits of Cinnamon

Cinnamon is a one of the highly delicious spices in the world. It has been prized for its medicinal properties for thousands of years. Modern science has now confirmed what people have known for ages. The main chemical constituent of cinnamon leaf oil is eugenol and the cinnamon bark oil is cinnamaldehyde. However, real cinnamon contains hundreds of chemicals that give it its characteristic flavor and aroma. Cinnamon has been used for medicinal purposes and dates back to the 6th century BC. In about 2700 ancient Chinese botanical texts it is referred to as the healing plant. In ancient Rome it was used as a medicine for colds and flu as well as for problems with the digestive system.

Recent studies have shown that cinnamon can enhance brain power, reduce blood clotting, and cure heart and colon diseases. Recent studies have shown that lowering blood sugar and lowering blood cholesterol can help control type 2 diabetes. In traditional society cinnamon is said to be used to relieve indigestion, constipation, menstrual problems, joint and muscle tightness. It is said to be used as an anti-inflammatory drug and as an analgesic for arthritis patients. Some studies have shown that cinnamon can help cure urinary tract infections and fight tooth decay and gum disease.

Back to blog